w  e  l  c  o  m  e

I'm so glad you're here



My name is Mary Campagna,

founder & creator of PeaceAndHappy.com...

Because when you're peaceful & happy, the world is an even better place.

The pioneer of the mindfulness movement, Jon Kabat-Zinn, stated, 

You are already whole.

This concept is so important because all of us have the capacity to create balance, calm and inner peace for ourselves. 

In a world where there is so much uncertainty, expectations, food choices and YouTube videos...it's understandable that so many people struggle with self-doubt, overwhelm, inner conflict and unhealthy coping skills. 

How about you?

How are you feeling?


As a coach and hypnotherapist, I help clients gain the crystal clarity needed to trust life and create change that leads one to their own greater good & wellness. Clients learn tools and practices that bring balance to their whole self - body, mind and spirit.

What I know for sure is that anyone can create a mindset & habits that support one's desired change(s). Anyone can learn.

If you want to move in your right direction...I have your back. I will be delighted for you to join the scores of clients I have already helped to shift into more self-motivated and peaceful versions of themselves. It's one of the ways I bring more peace to this planet.

Why wait?...you can take action now. Here's the LINK to my sessions. I look forward to meeting you! 

Warmest Regards & Peace,  Mary 

ps. my beautiful art, guidebook & decals are meant to uplift any journey & inspire PEACE...have a look if you want...and/or get started by visiting my resources page.

Is there something truly wrong...or is there something you need or want to change?