coaching options

MAY WE ALL RISE & THRIVE

POWER  Boost

This package includes  a one-time 1-hour phone/ FaceTime session for those who want to learn simple coping and resilience practices along with mindfulness-based  stress reduction techniques that work!

Here's what you'll walk away with: 

  • Self-confidence to overcome feelings of hopelessness.

  • Clarity of next move in the right direction. 

  • A plan with steps to move you forward to inner peace.

  • Personal Power statements to support your journey.  

  • Practices to support your physical vitality.

  • Peace of Mind

$75.

Wholly Shift 

This package includes three 1-hour phone/FaceTime sessions to help you shift into a more relaxed, clear, motivated, healthier version of yourself. You will learn simple and effective tools to create and maintain a WHOLE healthier you for the rest of your life. Here's what you'll walk away with:

  • 20/20 Vision of the 'real you' - the person you are ready to evolve into.  

  • Help with identifying the blind spots that hold you back. 

  • Effective, easy plan with small steps to move you forward as a WHOLE (body/mind/spirit) healthier you.

  • Effective, easy practices that support your forward movement to your desired, evolved self. 

  • Effortless motivation to take care of yourself & your body.

  • Support throughout the entire process.

  • Access to closed Facebook Support Group.

  • Peace of Mind and a WHOLE healthier you (which makes the world even better!)

$180.

Wholly Grail

This package includes six 1-hour phone/FaceTime sessions to help you shift into a more relaxed, clear, motivated, healthier version of yourself. You will learn simple and effective tools to create and maintain a WHOLE healthier you for the rest of your life. Here's what you'll walk away with: 

  • 20/20 Vision of the 'real you' - the person you are ready to evolve into.  

  • Help with identifying the blind spots that hold you back. 

  • Effective, easy plan with small steps to move you forward as a WHOLE (body/mind/spirit) healthier you.

  • Effective, easy practices that support your forward movement to your desired, evolved self. 

  • Effortless motivation to take care of yourself & your body.

  • Support throughout the entire process.

  • Access to closed Facebook Support Group.

  • Peace of Mind and a WHOLE Healthier You (which makes the world even better!)

$300.

Y E S

you WILL

FEEL BETTER 

BE more PEACEFUL

 BE HAPPier

I want you

to be comfortabLE.

LET'S SCHEDULE

A FREE 15 MIN. CALL

Y E S

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    ©2020 Peace and Happy created by Mary Campagna

    25504 Burns Place, Stevenson Ranch, CA 91381  570-730-7251  Mary@PeaceAndHappy.com

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