© 2019 Peace and Happy ~ Proudly created  by Mary Campagna

    Site belongs to Mary Campagna of Peace and Happy/25504 Burns Pl., Stevenson Ranch, CA 91381

    570-730-7251/Mary@PeaceandHappy.com

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    All content on this site is protected by copyright laws and use of any of the images or writing without written permission is a violation of the law and your innate integrity. 

    and breathe stickers 

    Breathing is one of the best practices you can do to bring yourself into balance. It activates your parasympathetic nervous system which helps bring you to a relaxed state. PLEASE take care of yourself and  breathe if you're stressed to reduce the harmful effects of stress. I want you to be healthier!  Now...take a nice deep breath and notice how relaxed you feel! This IS proven science!!