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Here's what you can do...
develop your self-direction & inner strength
confidently maneuver any change or uncertainty
stop making excuses & move forward in your right direction
skillfully navigate your uncomfortable feelings of stress, anxiety, depression
easily take better care of your body because you want to
create and reach your desires with clarity & enthusiasm
connect with your heart & s.o.u.l.
rest your monkey mind so you can sleep well
receive the support you need
The goods you get...
1.5-hour session to begin*
stress reduction techniques
self-care tools for improved health
mind mastery skills for emotional balance
healthy body practices
therapeutic deep relaxation
customized take-home hypnosis/meditation
self-empowerment & self-motivation
peace of mind
waking up with gratitude for another day
*1st session 1.5 hours...then 1-hour sessions as/if needed
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